Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Stillness

Assumed to be the absence of movement. If treated so, nothing positive OR negative happens, just idleness with no direction. Stillness is more like a powerful tool, that when used, helps us find clarity to take inspired action. Stillness is merely the conscious observation of our surrounding, an action that lets the mud settle around … More Stillness

Softness

This is an example of an emotional texture. This texture could be applied to both positive and negative emotions. You can have a harsh happiness and a soft happiness, a harsh anger and a a soften version too. Knowing how to describe our emotional textures helps us with conflict resolution, both internally and with respect … More Softness