Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Rejection

Rejection is simply the act of communicating an acknowledged incompatibility. We fear rejection only when it triggers our feelings of insecurity inside. If we feel panicked at the thought of rejection, we are being called to understand emotions centered around the thought “I’m not good enough.”

Play

Play is an action inspired from the vibrations of happiness, levity, innocence and confidence, to name a few. Its’ shadow side presents itself a distraction from negative emotion but ultimately manifests as a way of protecting a vulnerability. Either way, we should just play when when we feel positive and integrate when negative emotion prompts … More Play

Reactivity

We are damned if we express reactivity and damned if we don’t. Part of us hates that we react, part of us hates the shame of be seen as losing control, and part of us needs to tell someone to ‘fuck off!’ The truth is that our ego is not the enemy here. There is … More Reactivity

My triggered little gatekeeper: How I Finally started my YouTube Channel “A Modern Spiritualist!”

There are a number of reasons why anyone would feel scared or trepidus about starting a YouTube channel. Even more so if it is a channel on spiritualism! The ego, or internal monologue (however you chose to call that defensive little voice inside your head), goes crazy with the “what-ifs” and the “how-abouts.” It feels … More My triggered little gatekeeper: How I Finally started my YouTube Channel “A Modern Spiritualist!”