Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Gratitude

Oddly enough, this could be an uncomfortable emotion to feel when we are feeling negative emotions. It can be used as a tool, however, if you start small and true. Instead of saying “ am grateful for life” say something like “I’m grateful for at least rolling out of bed and pouring my cup of … More Gratitude

“Verisimilitude,” a personal poem I found in my USB drive.

I found this poem, “Verisimilitude,” in one of my USB drives. I wrote it as my “Diversity Project” for a Music Education course I took in Music School. At that time (circ. 2009) I was in the heart of dealing with my self-image, sexual identity, my eating disorder and my commitment to life. I read … More “Verisimilitude,” a personal poem I found in my USB drive.