Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Laughter

This action is quite the shape-shifter. A laugh welcomes a positive emotion but it can also introduce some of the most conniving intentions. Our intuition can always sift through the bullshit covered by a smile. Are we brave enough to listen to it? Either way, keep laughing! It just feels good!

Freedom

When we seek freedom we simultaneously acknowledge that we are trapped. So, how do we get free? We feel free first! Imagine for a moment that you were trapped in your head? That’s when you feel your way out of it, one step at a time!