Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Power

In physics, powers is defined as the amount of work performed in a measured period of time. So, ask yourself “what aspects of my life are ‘working’ for me and which are ‘working’ against me?” Then realize that “stepping into your power” looks like this: more aspects of your life work FOR you than AGAINST … More Power

Independence

Often times we seek to be independent! Realize the part of you that seeks independence and then be honest with yourself to determine what it is that you truly want to be independent from. Understand that ‘thing’ and you will be moving closer towards your independence. Notice that usually we want to be independent from … More Independence

Inspiration

This is a feeling state experienced as a result of contrast. We get inspired to do something because we learned from an experience what we do not want. Then, all we have to do is take an inspired action to make it happen!