Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Trust

Trust is an action that is dependent on perception. The governing body here, then, is the subconscious mind- our inner child takes the wheel if, and only if, it has NOT been called to heal. It is only after the  integration of our inner child wounds that we can easily hear the refreshing voice of … More Trust

Reactivity

We are damned if we express reactivity and damned if we don’t. Part of us hates that we react, part of us hates the shame of be seen as losing control, and part of us needs to tell someone to ‘fuck off!’ The truth is that our ego is not the enemy here. There is … More Reactivity

“Go f*ck yourself!” Is the spiritual practice of “Non-reactivity” self-loving?

Last night, I heard the words “Well, he can go fuck himself” fly out of my mouth. I was on a phone call with one of my best friends, who was trying to understand a conflict I had had in my past. For the sake of the anonymity of my friends, I will not divulge … More “Go f*ck yourself!” Is the spiritual practice of “Non-reactivity” self-loving?