Rejection

Rejection is simply the act of communicating an acknowledged incompatibility. We fear rejection only when it triggers our feelings of insecurity inside. If we feel panicked at the thought of rejection, we are being called to understand emotions centered around the thought “I’m not good enough.” Advertisements

Are you afraid of rejection? (How to solve this problem!)

Imagine that you FINALLY get the opportunity to ask the man of your dreams out on a date. You want to say “Fuck it! You only live once!” but your fear of rejection paralyzes you in mid-stride! Now, rewind a minute to the time when you began the tedious endeavor of setting up this momentous … More Are you afraid of rejection? (How to solve this problem!)

Trust

Trust is an action that is dependent on perception. The governing body here, then, is the subconscious mind- our inner child takes the wheel if, and only if, it has NOT been called to heal. It is only after the  integration of our inner child wounds that we can easily hear the refreshing voice of … More Trust

Gratitude

Gratitude is not a static feeling state. It is, rather, a forward-moving emotional energy that could be harnessed as a tool. No matter how we feel, gratitude can help us bump up one notch on the emotional scale. At its purest form, gratitude vibrates with grace, light and unconditional love- this is precisely why entraining … More Gratitude

Play

Play is an action inspired from the vibrations of happiness, levity, innocence and confidence, to name a few. Its’ shadow side presents itself a distraction from negative emotion but ultimately manifests as a way of protecting a vulnerability. Either way, we should just play when when we feel positive and integrate when negative emotion prompts … More Play

Reactivity

We are damned if we express reactivity and damned if we don’t. Part of us hates that we react, part of us hates the shame of be seen as losing control, and part of us needs to tell someone to ‘fuck off!’ The truth is that our ego is not the enemy here. There is … More Reactivity

Responding

Do we respond to our external word or is our external world responding to us? If the latter be true, it would be futile to try to control all that is around a us (i.e. people, circumstances, finances). We would have to take a close look at our internal reality and toss the magnets inside … More Responding

Duality

There is up/down, left/right, yin/yang- do the opposites have to be in balance or should they seek to unite as one?!? Could both truths exist simultaneously?

“Go f*ck yourself!” Is the spiritual practice of “Non-reactivity” self-loving?

Last night, I heard the words “Well, he can go fuck himself” fly out of my mouth. I was on a phone call with one of my best friends, who was trying to understand a conflict I had had in my past. For the sake of the anonymity of my friends, I will not divulge … More “Go f*ck yourself!” Is the spiritual practice of “Non-reactivity” self-loving?

My triggered little gatekeeper: How I Finally started my YouTube Channel “A Modern Spiritualist!”

There are a number of reasons why anyone would feel scared or trepidus about starting a YouTube channel. Even more so if it is a channel on spiritualism! The ego, or internal monologue (however you chose to call that defensive little voice inside your head), goes crazy with the “what-ifs” and the “how-abouts.” It feels … More My triggered little gatekeeper: How I Finally started my YouTube Channel “A Modern Spiritualist!”