Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Action

In the literal sense, action is ‘doing.’ It is forward-moving energy used to do work and, thus, generates power. Empowered action moves us closer towards feeling states of electric vibrancy, joy, optimism, and relief- this movement yields results, clarity, and resolve and is the key ingredient to live in flow with our purpose. This cascade … More Action

Writing my first book on Panic Attacks: How I got to this point, Coaching and Launch Team!

Okay, so I’m writing my first book. Specifically a book on panic attacks! As you may have guessed, a whole lot of internal monologue popped up during my book-writing-decision-making process; many self-aspects decided to share their own two cents on the subject of my writing. The most common shadow that came up had to do … More Writing my first book on Panic Attacks: How I got to this point, Coaching and Launch Team!